Eminent physician Dr D Raghu Raman was the chief guest and was impressed with the atmosphere on the residential school premises and the discipline of students
KARIMNAGAR, DECEMBER 22, 2024: First ever World Meditation Day, following a resolution passed by the United Nations General Assembly, the students of Satya Sai Gurukala Vidyaniketan School in Bejjanki of Karimnagar district observed the International Meditation Day, highlighting its transformative benefits for mental and physical health and its potential to foster peace and unity on Saturday.
Eminent physician Dr D Raghu Raman was the chief guest for the celebrations. Quoting the United Nations, Dr Raghu Ramana said that meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for thousands of years. Today, it is embraced worldwide, transcending its spiritual origins to become a universal tool for personal well-being and mental health.
He said beyond individual benefits, meditation fosters empathy, collaboration, and a sense of shared purpose, contributing to collective well-being. Celebrated for its universality, meditation is practised across all regions of the world by people of all ages, backgrounds, and lifestyles. The World Health Organisation (WHO) recognises the significant benefits of meditation, particularly mindfulness meditation. WHO’s discussions on stress management underscore the importance of learning coping mechanisms, such as meditation, to support mental and physical well-being.
Dr Raghu Raman said that he was impressed by the discipline of over 400 students of the residential school and their dedication for the meditation. He was fascinated with the atmosphere in the school spread over 16 acres amid lush green nature. Correspondent Venkateshwar Rao, Principal Sampath and others were also present.
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